{"id":51,"date":"2024-11-05T19:20:53","date_gmt":"2024-11-05T18:20:53","guid":{"rendered":"http:\/\/yoganesha-aubagne.fr\/?page_id=51"},"modified":"2026-09-17T10:12:32","modified_gmt":"2026-09-17T08:12:32","slug":"planning","status":"publish","type":"page","link":"https:\/\/yoganesha-aubagne.fr\/index.php\/planning\/","title":{"rendered":"Planning & R\u00e9servation"},"content":{"rendered":"\n

Lundi<\/strong>
10:15 –\u00a0 11:30 Yoga Doux
12:15 – 13h15 Vinyasa<\/p>\n\n\n\n

Mardi<\/strong>
12:15 –\u00a0 1\u00a0:15 Ashtanga
19\u00a0:00 – 20\u00a0:00 Ashtanga<\/p>\n\n\n\n

Mercredi<\/strong>
8:00 –\u00a0 9:15 Ashtanga
18:15 – 19:45 Yoga Postural<\/p>\n\n\n\n

Jeudi<\/strong>
18:30 – 19:30 Hatha Yoga

Vendredi<\/strong>
10:15 – 11:30 Yoga doux (tous niveaux)<\/p>\n\n\n\n

Samedi<\/strong>
9:00 – 10:30 Ashtanga 1 S.D.
10:45 – 11:45 Pranayama (1 samedi sur 2) \/ Yin Yoga (1 samedi par mois)
<\/p>\n\n\n\n

Astuce Zen<\/mark>:<\/mark> pensez \u00e0 v\u00e9rifier sur R\u00e9servio<\/a> les modifications possibles d’horaires, jours ou enseignants<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n
R\u00e9server un cours<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Lundi10:15 –\u00a0 11:30 Yoga Doux12:15 – 13h15 Vinyasa Mardi12:15 –\u00a0 1\u00a0:15 Ashtanga 19\u00a0:00 – 20\u00a0:00 Ashtanga Mercredi8:00 –\u00a0 9:15 Ashtanga18:15 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":52,"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/pages\/51\/revisions\/600"}],"wp:attachment":[{"href":"https:\/\/yoganesha-aubagne.fr\/index.php\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}